“Half Assed is BETTER Than Whole”- New York Times


HALF ASSED IS BETTER THAN WHOLE…

That’s right people, I’ve been vindicated by none other than the New York Times.

Although not in those words…

The article says that after a long study that a bunch of women worked out in groups- some at twice a week, some at four times, and some at six.

And at the end, the twice and four times a week groups got BETTER RESULTS than the 6 times a week women.

As I wrote about in Half-Assed Health- How To Look Good Naked WITHOUIT Starving, Suffering, or Surgery, 3 times a week is ideal, and you do NOT need to kill yourself doing it.
When are you going to stop acting like it’s so HARD to work out, when it’s not-

You can LOOK GOOD NAKED within 90 days, from almost any point- and MY BOOK will help you do that without killing yourself over it. I only work out 3 times a week, and today I had 2 donuts, and 5 Munchkins… by myself!

IT’S NOT AS DIFFICULT AS THEY SAY.

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